Weigh In record (no journal entry) for 17 December 2012
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259.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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2067 kcal
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Fat: 93.58g | Prot: 114.57g | Carb: 196.32g.
Breakfast: Whipped Cream (Pressurized), Cocoa and Sugar Mixture (with Reduced Fat Milk), 2% Fat Milk, French Toast with Butter. Dinner: Quesadilla with Poultry and Cheese, Boiled Egg. Snacks/Other: Super Advanced Whey Protein - Vanilla, Bananas. more...
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gaining 0.5 lb a week
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