Weigh In record (no journal entry) for 03 June 2017
|
167.2 lb
Lost so far: 10.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
765 kcal
|
Fat: 34.86g | Prot: 80.43g | Carb: 29.11g.
Breakfast: Heavy Cream, Coffee. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Dinner: Taziki's Tomato Cucumber Salad, Taziki's Chicken Feast. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eva_mac's weight history
|