Weigh In record (no journal entry) for 03 June 2017
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196.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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2127 kcal
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Fat: 100.63g | Prot: 79.97g | Carb: 223.57g.
Breakfast: Bananas. Lunch: Tomatoes, Coles Avocado, Rice Cake Cracker, Colby Cheese, Colby Cheese, Colby Cheese, Colby Cheese, Colby Cheese. Dinner: Colby Cheese, Colby Cheese, Coles Wholemeal Bread, Heinz Baked Beans (210g). Snacks/Other: Cadbury Dairy Milk Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2975 kcal
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Activities & Exercise:
Bikram yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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