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I don't know what happened, I ate less than I did on Tuesday, but my weight jumped back up 2.5lbs. Disappointing
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2012:
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394 kcal
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Fat: 7.13g | Prot: 13.17g | Carb: 69.01g.
Lunch: Lite Balsalmic Vinaigrette Dressing, Cabbage, Mixed Salad Greens, Yellow Mustard, Thin Sliced Turkey Breast, Rye Bread, Dried Mangoes, American Cheese (Cold Pack), Garbanzo Beans. Snacks/Other: Water (Bottled), Werther's Original Hard Candy. more...
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1594 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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