Alejandromoreno's Journal, 02 June 2017


Diet Calendar Entries for 02 June 2017:
2034 kcal Fat: 67.88g | Prot: 142.13g | Carb: 212.74g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Lasagna with Meat, Macaroni or Noodles with Cheese. Dinner: Coffee with Sugar, Baked Potato (Peel Eaten), Chicken Breast. Snacks/Other: M&M's Peanut M&M's (Fun Size), Optimum Nutrition Essential Amino Energy - Fruit Fusion, GNC Pro Performance 100% Whey Protein - Vanilla Cream, Chicken Breast, Baked Potato (Peel Eaten). more...
2769 kcal Activities & Exercise: Running - 6/mph - 34 minutes, Gym - 1 hour and 20 minutes, Resting - 14 hours and 36 minutes, Sleeping - 7 hours and 30 minutes. more...

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