| July 2019 |
| Wed 3rd: |
2120 *
|
85%
|
fat: 75.56g |
| |
protein: 223.67g |
| |
carbs: 128.15g |
|
-
|
-
|
| July 2018 |
| Sun 22nd: |
1840 *
|
84%
|
fat: 80.93g |
| |
protein: 115.19g |
| |
carbs: 169.67g |
|
2191*
|
 351
|
| July 2017 |
| Thu 6th: |
-
|
-
|
|
2317*
|
-
|
| June 2017 |
| Fri 2nd: |
2034 *
|
92%
|
fat: 67.88g |
| |
protein: 142.13g |
| |
carbs: 212.74g |
|
2769*
|
735
|
| April 2017 |
| Wed 19th: |
1580 *
|
72%
|
fat: 63.26g |
| |
protein: 46.86g |
| |
carbs: 213.91g |
|
-
|
-
|
| Tue 18th: |
2081 *
|
95%
|
fat: 54.13g |
| |
protein: 62.77g |
| |
carbs: 337.71g |
|
1842*
|
 239
|
| Mon 17th: |
2068 *
|
94%
|
fat: 64.89g |
| |
protein: 63.83g |
| |
carbs: 311.23g |
|
1953*
|
115
|
| August 2016 |
| Thu 4th: |
697 *
|
32%
|
fat: 40.27g |
| |
protein: 21.46g |
| |
carbs: 62.88g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
609 *
|
28%
|
fat: 23.44g |
| |
protein: 44.64g |
| |
carbs: 54.20g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
763 *
|
35%
|
fat: 23.29g |
| |
protein: 33.06g |
| |
carbs: 110.56g |
|
2036*
|
1273
|
| March 2016 |
| Fri 11th: |
793 *
|
36%
|
fat: 4.83g |
| |
protein: 61.84g |
| |
carbs: 124.41g |
|
1827*
|
1034
|
| February 2016 |
| Thu 25th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Tue 16th: |
2000 *
|
91%
|
fat: 104.28g |
| |
protein: 76.12g |
| |
carbs: 184.26g |
|
2024*
|
24
|
| Fri 12th: |
1853 *
|
84%
|
fat: 69.66g |
| |
protein: 91.31g |
| |
carbs: 215.19g |
|
2103*
|
250
|
| Thu 11th: |
1891 *
|
86%
|
fat: 73.72g |
| |
protein: 72.35g |
| |
carbs: 253.88g |
|
1827*
|
64
|
| Tue 9th: |
1659 *
|
75%
|
fat: 59.28g |
| |
protein: 79.60g |
| |
carbs: 224.43g |
|
1827*
|
168
|
| Mon 8th: |
432 *
|
20%
|
fat: 16.39g |
| |
protein: 30.78g |
| |
carbs: 38.99g |
|
-
|
-
|
| Sun 7th: |
2044 *
|
93%
|
fat: 89.35g |
| |
protein: 63.08g |
| |
carbs: 247.17g |
|
1827*
|
217
|
| Sat 6th: |
1531 *
|
70%
|
fat: 61.55g |
| |
protein: 75.66g |
| |
carbs: 167.70g |
|
1937*
|
406
|
| Fri 5th: |
1873 *
|
85%
|
fat: 65.00g |
| |
protein: 65.86g |
| |
carbs: 260.62g |
|
2205*
|
332
|
| Thu 4th: |
1966 *
|
89%
|
fat: 74.79g |
| |
protein: 64.02g |
| |
carbs: 283.02g |
|
1966*
|
|
