Weigh In record (no journal entry) for 02 June 2017
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193.5 lb
Lost so far: 15.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1779 kcal
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Fat: 53.16g | Prot: 120.67g | Carb: 218.11g.
Breakfast: Country Choice Organic Irish Style Steel Cut Oats, townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Kroger Lite Greek Blueberry Yogurt. Lunch: Ore-Ida Sweet Potato Fries, Wing Zone Grilled Chicken with Cheese Sandwich. Dinner: Mashed Potato, Watermelon, Corn, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...
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steady weight
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av8r8's weight history
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