av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(29 Dec 15) 195.5 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: losing 1.2 lb a week

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
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av8r8 has 1 buddy



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Members

High Protein / Low Fat


av8r8's journal

31 December 2014

Flu, again! Or maybe vertigo only.

22 August 2012

commodore scale
on diet av8r8's own diet  

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weigh In at 195.5 lb.
av8r8 recorded a Weigh In at 197.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported 8hunter6's Journal Entry.
Monique 1 recorded a Journal Entry and a Weigh In at 138.8 lb.
CraigCaudill recorded a Weigh In at 302.0 lb.
philmck recorded a Journal Entry.
Tommyguns2121 recorded a Weigh In at 139.8 lb.
Rckc supported Rguarino's Journal Entry.
YoYoJodie commented on their Journal Entry.
crownptr recorded a Weigh In at 140.0 lb.