av8r8
Joined February 2012
Posts
486
Following
1
Followers
3
Weight History

Start Weight
209.0 lb
Lost so far: 22.5 lb

Current Weight
186.5 lb
Performance: gaining 0.5 lb a week

Goal Weight
175.0 lb
Still to go: 11.5 lb

av8r8's Weight History


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gsfitzgerald
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High Protein / Low Fat


av8r8's journal

31 December 2014

Flu, again! Or maybe vertigo only.

22 August 2012

commodore scale
on diet av8r8's own diet  

av8r8's Recent Food & Exercise


av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weight Entry at 186.5 lb.

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Other Member Diet Recent Activity

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