av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(22 Jul 16) 205.5 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: losing 3.5 lb a week

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
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av8r8 has 1 buddy



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Members

High Protein / Low Fat


av8r8's journal

31 December 2014

Flu, again! Or maybe vertigo only.

22 August 2012

commodore scale
on diet av8r8's own diet  

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weigh In at 205.5 lb.
av8r8 recorded a Weigh In at 208.0 lb.
av8r8 recorded a Weigh In at 208.0 lb.
av8r8 recorded a Weigh In at 207.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

nikole2122 recorded a Weigh In at 127.0 lb.
jwrabbit123 commented on Sugar Waffle's Journal Entry.
Sugar Waffle supported jwrabbit123's Weigh In.
mskestrela supported carol in kinderhook's Journal Entry.
ChicaLean commented on Draglist's Journal Entry.
erjoncoka recorded a Weigh In at 112.4 lb.
ollieollieoxenfreeee commented on their Journal Entry.
karinmorley commented on their Journal Entry.