av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(29 Mar 15) 192.0 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: losing 2.0 lb a week

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
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av8r8 has 1 buddy



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Members

High Protein / Low Fat


av8r8's journal

31 December 2014

Flu, again! Or maybe vertigo only.

22 August 2012

commodore scale
on diet av8r8's own diet  

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weigh In at 192.0 lb.
av8r8 recorded a Weigh In at 192.0 lb.
av8r8 recorded a Weigh In at 194.0 lb.
av8r8 recorded a Weigh In at 193.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

netsteel recorded a Weigh In at 246.2 lb.
Jonathan Walsh supported Mama-snqo's Journal Entry.
eschiesser recorded a Weigh In at 151.2 lb.
chilidog1 updated their Food Diary.
ClassicRocker supported dayberndt's Weigh In.
LER_Ok recorded a Weigh In at 127.9 lb.
nagibler recorded a Weigh In at 232.4 lb.
Lara Purcina recorded a Weigh In at 129.4 lb.