av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(05 Nov 16) 205.0 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: losing 5.3 lb a week

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
buddies only
   
av8r8 has 1 buddy



Other Related Links

Members

High Protein / Low Fat


av8r8's journal

31 December 2014

Flu, again! Or maybe vertigo only.

22 August 2012

commodore scale
on diet av8r8's own diet  

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

No recent activity.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Edardj's Journal Entry.
tlschwenn commented on capplebee's Journal Entry.
genenguyen recorded a Weight Entry at 170.0 lb.
Time2FixMe and sheri1971 are now buddies.
MollieBee recorded a Weight Entry at 195.0 lb.
badhairdaylady updated their Food Diary.
PGM012197 commented on their Journal Entry.
sandeemartin recorded a Weight Entry at 137.0 lb.