av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(16 Apr 14) 188.0 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: Steady

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
buddies only
   
av8r8 has 1 buddy



Other Related Links

Members

High Protein / Low Fat


av8r8's journal

22 August 2012

commodore scale
on diet av8r8's own diet  

03 June 2012

Returning from a week of pampering.
on diet av8r8's own diet  gaining 2.0 lb a week

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weigh In at 188.0 lb.
av8r8 recorded a Weigh In at 188.0 lb.
av8r8 recorded a Weigh In at 188.0 lb.
av8r8 recorded a Weigh In at 188.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

Kiserj recorded a Weigh In at 133.6 lb.
franlo62 supported cyd69's Journal Entry.
kym292 updated their Food Diary.
westernitey recorded a Weigh In at 147.7 lb.
toblaveme recorded a Weigh In at 217.8 lb.
aviatorpugs updated their Exercise Diary.
lmgeis commented on Ruhu's Journal Entry.
Sarah Jessica P joined challenge Cut calories to the curb.