av8r8

Start Weight:(13 Mar 17) 209.0 lb
Current Weight:(26 Mar 17) 204.0 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: losing 3.5 lb a week

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
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av8r8 has 1 buddy



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Members

High Protein / Low Fat


av8r8's journal

31 December 2014

Flu, again! Or maybe vertigo only.

22 August 2012

commodore scale
on diet av8r8's own diet  

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weight Entry at 204.0 lb.
av8r8 recorded a Weight Entry at 205.0 lb.
av8r8 recorded a Weight Entry at 204.5 lb.
av8r8 recorded a Weight Entry at 205.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

N8theGr8 commented on HCB's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Yourpissingmeoff commented on their Journal Entry.
mrogers1000 recorded a Weight Entry at 145.0 lb.
angieesq recorded a Weight Entry at 228.0 lb.
mipiace54 commented on soonsoonsoon's Journal Entry.
bturchetta updated their Exercise Diary.
helendakota updated their Food Diary.