av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(28 Jul 14) 190.0 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: Steady

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
buddies only
   
av8r8 has 1 buddy



Other Related Links

Members

High Protein / Low Fat


av8r8's journal

22 August 2012

commodore scale
on diet av8r8's own diet  

03 June 2012

Returning from a week of pampering.
on diet av8r8's own diet  gaining 2.0 lb a week

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weigh In at 190.0 lb.
av8r8 recorded a Weigh In at 190.0 lb.
av8r8 recorded a Weigh In at 192.0 lb.
av8r8 recorded a Weigh In at 192.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

aviatorpugs recorded a Weigh In at 179.8 lb.
LADYBUGJULES recorded a Journal Entry and a Weigh In at 216.0 lb.
xDarKnight recorded a Weigh In at 153.0 lb.
May Queen recorded a Weigh In at 110.2 lb.
djs2512 recorded a Weigh In at 179.0 lb.
atomyszu recorded a Weigh In at 170.9 lb.
krzars recorded a Weigh In at 164.9 lb.
Melissa.vanrensburg recorded a Weigh In at 140.4 lb.