av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(25 Jul 15) 186.5 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: losing 0.4 lb a week

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
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av8r8 has 1 buddy



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Members

High Protein / Low Fat


av8r8's journal

31 December 2014

Flu, again! Or maybe vertigo only.

22 August 2012

commodore scale
on diet av8r8's own diet  

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weigh In at 186.5 lb.
av8r8 recorded a Weigh In at 187.0 lb.
av8r8 recorded a Weigh In at 188.0 lb.
av8r8 recorded a Weigh In at 188.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

eddowning1 supported nickynick111's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.7 lb.
nuwavefitness recorded a Weigh In at 134.6 lb.
Nastacia22 commented on ailouros's Journal Entry.
belann updated their Food Diary.
Foxtrot7777 supported xrjon0609's Weigh In.
Sugar Waffle supported IngaViolet's Journal Entry.
xxdaniellexxxx updated their Food Diary.