av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(04 Aug 16) 204.0 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: losing 0.8 lb a week

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
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av8r8 has 1 buddy



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High Protein / Low Fat


av8r8's journal

31 December 2014

Flu, again! Or maybe vertigo only.

22 August 2012

commodore scale
on diet av8r8's own diet  

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weigh In at 204.0 lb.
av8r8 recorded a Weigh In at 205.5 lb.
av8r8 recorded a Weigh In at 208.0 lb.
av8r8 recorded a Weigh In at 208.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported LadyinDenim's Journal Entry.
aviatorpugs recorded a Weigh In at 177.8 lb.
bethgranger commented on their Weigh In.
Noura111 recorded a Weigh In at 132.3 lb.
kimishoo supported legoyzueta's Journal Entry.
ypk24 recorded a Weigh In at 122.0 lb.
sherpau updated their Food Diary.
janis1954 recorded a Journal Entry and a Weigh In at 232.0 lb.