av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(28 Aug 14) 187.5 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: losing 0.6 lb a week

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
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av8r8 has 1 buddy



Other Related Links

Members

High Protein / Low Fat


av8r8's journal

22 August 2012

commodore scale
on diet av8r8's own diet  

03 June 2012

Returning from a week of pampering.
on diet av8r8's own diet  gaining 2.0 lb a week

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weigh In at 187.5 lb.
av8r8 recorded a Weigh In at 189.0 lb.
av8r8 recorded a Weigh In at 190.0 lb.
av8r8 recorded a Weigh In at 190.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

ls1205 supported Ibizan Lover's Journal Entry.
andifisch recorded a Weigh In at 156.1 lb.
krzars recorded a Weigh In at 168.4 lb.
laurieslife replied to their challenge post - Remember the Glory Days, we all want to lose weight ,why???!.
xDarKnight recorded a Weigh In at 152.6 lb.
doSub recorded a Weigh In at 170.2 lb.
MatsOla recorded a Weigh In at 170.2 lb.
Hannah Smith recorded a Weigh In at 157.4 lb.