av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(23 Jun 16) 205.5 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: losing 2.1 lb a week

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
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av8r8 has 1 buddy



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Members

High Protein / Low Fat


av8r8's journal

31 December 2014

Flu, again! Or maybe vertigo only.

22 August 2012

commodore scale
on diet av8r8's own diet  

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weigh In at 205.5 lb.
av8r8 recorded a Weigh In at 207.0 lb.
av8r8 recorded a Weigh In at 207.0 lb.
av8r8 recorded a Weigh In at 207.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

NavymomT supported smartygirlCA's Journal Entry.
Jozette99 supported debrafrederick's Journal Entry.
Sugar Waffle supported jimmiepop's Journal Entry.
Jenibeann recorded a Weigh In at 207.4 lb.
Caterpillar2Butterfly commented on Sugar Waffle's Journal Entry.
conductor recorded a Weigh In at 129.5 lb.
jimmiepop supported their Journal Entry.
ohwell561 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.