av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(20 Aug 15) 189.0 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: gaining 1.3 lb a week

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
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av8r8 has 1 buddy



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High Protein / Low Fat


av8r8's journal

31 December 2014

Flu, again! Or maybe vertigo only.

22 August 2012

commodore scale
on diet av8r8's own diet  

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 recorded a Weigh In at 189.0 lb.
av8r8 recorded a Weigh In at 191.0 lb.
av8r8 recorded a Weigh In at 187.5 lb.
av8r8 recorded a Weigh In at 190.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

LAdymist recorded a Weigh In at 215.2 lb.
kattay supported wholefoodnut's Journal Entry.
kasorange recorded a Weigh In at 159.6 lb.
MartaSchreiber recorded a Weigh In at 105.4 lb.
FinkinJessi recorded a Weigh In at 187.4 lb.
troll777 recorded a Weigh In at 201.1 lb.
imrael recorded a Weigh In at 279.0 lb.
MarcellaPvW recorded a Weigh In at 169.5 lb.