av8r8

Start Weight:(23 Jul 13) 199.0 lb
Current Weight:(01 Mar 15) 194.0 lb
Goal Weight:175.0 lb
following: High Protein / Low Fat
performance: gaining 0.6 lb a week

FatSecret member since: 27 Feb 12

av8r8's Weight History


av8r8's Buddies

gsfitzgerald
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av8r8 has 1 buddy



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Members

High Protein / Low Fat


av8r8's journal

31 December 2014

Flu, again! Or maybe vertigo only.

22 August 2012

commodore scale
on diet av8r8's own diet  

av8r8's Recent Food & Exercise

av8r8's Recent Activity

av8r8's Own Activity

av8r8 updated their Exercise Diary.
av8r8 recorded a Weigh In at 194.0 lb.
av8r8 recorded a Weigh In at 193.0 lb.
av8r8 recorded a Weigh In at 193.0 lb.

av8r8's Buddies

No recent activity.

Other Member Diet Recent Activity

marksmith176 recorded a Weigh In at 214.2 lb.
chaz1945 updated their Food Diary.
ChowSinWon supported lettygaylor's Journal Entry.
SGuffey recorded a Weigh In at 160.3 lb.
joogie recorded a Weigh In at 178.2 lb.
LauraMae recorded a Weigh In at 151.6 lb.
bethwilson recorded a Weigh In at 119.0 lb.
topherhk88 recorded a Weigh In at 185.6 lb.