Weigh In record (no journal entry) for 01 June 2017
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204.2 lb
Lost so far: 16.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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531 kcal
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Fat: 14.15g | Prot: 31.95g | Carb: 76.06g.
Breakfast: Cream (Half & Half), Coffee, NutriSystem Canadian Bacon & Egg White Biscuit. Lunch: NutriSystem Vegetarian Chili. Snacks/Other: NutriSystem Chocolatey Pretzel Bar. more...
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losing 1.4 lb a week
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