brugger1982's Journal, 01 June 2017

WTF
244.2 lb Lost so far: 6.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
1320 kcal Fat: 42.26g | Prot: 44.12g | Carb: 197.72g.   Breakfast: Walnuts, Bananas, Strawberries, Bob's Red Mill Old Fashioned Rolled Oats, Coffee (Brewed From Grounds), 1% Fat Milk. Snacks/Other: Grilled Cheese Sandwich, Dunkin' Donuts Coffee Coolatta with Milk. more...
gaining 0.6 lb a week



     
 

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