Weigh In record (no journal entry) for 15 February 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1349 kcal
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Fat: 51.07g | Prot: 44.02g | Carb: 189.23g.
Lunch: Iced Tea, Veggie Burgers, Chicken Soup. Dinner: Noodles, Chicken (Breaded and Fried). Snacks/Other: Pub Mix, Clementines, Milk Chocolate Candy with Fruit and Nuts. more...
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gaining 21.0 lb a week
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