Twinky74's Journal, 28 June 2017

Two weeks of Carnival ...eating and drinking!!!
Still managed to lose a teeny bit and am back in the game again :)
177.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed N/A.

Diet Calendar Entries for 28 June 2017:
821 kcal Fat: 19.51g | Prot: 54.77g | Carb: 104.92g.   Breakfast: Asda Great Stuff Melon and Grape Snack Pack. Lunch: Ryvita Black Pepper Crackers For Cheese, Sainsbury's Honey Roast Ham Pieces. Dinner: Fajita with Chicken and Vegetables, Tesco Plain Tortilla Wraps. more...
2216 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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