Weigh In record (no journal entry) for 14 February 2012
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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1769 kcal
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Fat: 46.49g | Prot: 82.74g | Carb: 176.59g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Carnation Breakfast. Lunch: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese), Tortilla. Dinner: Cabernet Sauvignon Wine, 2% Milk Extra Sharp Cheddar Cheese, Young Green Onions (Tops Only), Cream Of Mushroom Soup (Canned, Condensed), Light Sour Cream, Flour Tortilla, Chicken Breast. more...
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2663 kcal
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Activities & Exercise:
Housework - 20 minutes, Standing - 1 hour, Zumba - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes, Desk Work - 8 hours and 30 minutes. more...
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steady weight
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aubreydawn's weight history
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