Goin2Hawaii's Journal, 14 February 2012

Ok, so it's Valentine's Day. I went all out - made The Lady and Sons recipe for lasagna (portions are way too big, so I halved them), garlic ciabatta bread and a nice salad (Olive Garden recipe).
Planning ahead with eating during the day made it easier to enjoy the whole dinner. We opted for no dessert ... and I still have 2 fruits left (banana and clementine) for bedtime snack. =)

Diet Calendar Entries for 14 February 2012:
1486 kcal Fat: 66.83g | Prot: 67.45g | Carb: 159.50g.   Breakfast: Cinnamon Oatmeal, HomeMaker Premium Orange Juice, water. Lunch: Energy Eggs, white bread, butter, water. Dinner: The Lady and Sons Lasagna, Garlic Ciabatta, Olive Garden Salad, water. Snacks/Other: water, banana, clementine, Candy Cane Roca, Meatballs. more...
4555 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 1 hour, Standing - 2 hours, Housework - 2 hours, Desk Work - 4 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mayo Clinic Plan



Goin2Hawaii's weight history


Goin2Hawaii's Recent Activity

Goin2Hawaii's Own Activity

No recent activity.

Following

No recent activity.

Mayo Clinic Plan Recent Activity

Fletchita recorded a Journal Entry and a Weight Entry at 170.8 lb.