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FOOD: recorded in Fat secret journal.
SPONSORSHIP: called at 10 am
MEETINGS: No
TELEPHONE: 1 call. D-----
WRITING:
1. Read BB p86 par. 1 "when we retire at night". How would I do it better
next time?
2. 5 things I'm grateful for today.
LITERATURE:
1. Read at least 2 pages from the BB daily.
2. Read BB pages 83-88 (in a hurry, at least 86-88)
3. Read 3x per week pp 419-420 Acceptance. Always read til the end of the
chapter.
4. Read 2x per week BB p.552 Resentments
ACTION PLAN:
1. Print out Shmais Taub's writings
2. emailed av4u+subscribe to be put on mailing list
ANONYMITY: ok. Did not gossip
SERVICE: cleaned house, laundry
Diet Calendar Entry for 30 May 2017:
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1306 kcal
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Fat: 62.60g | Prot: 78.39g | Carb: 119.96g.
Breakfast: Peanut Butter, Egg, Orange. Lunch: Tomatoes, Zucchini (with Salt, Drained, Cooked, Boiled), Egg. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), White Bread, Chicken Leg (Skin Eaten). Snacks/Other: Whole Milk, Sweet Cherries. more...
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