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a little better but not exercise.
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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1840 kcal
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Fat: 61.33g | Prot: 58.02g | Carb: 178.54g.
Breakfast: Diet Coke, bbq sauce, kfc chicken strips. Lunch: Butterfinger Stixx, sugar cookies, viactiv, Roast Beef Slimwich, lay's regular potato chips, Snickerdoodle Cookies. Dinner: red wine, triscuits, sharp cheddar chesse. more...
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1699 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Dance (fast step, aerobic) - 55 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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