jencarroll's Journal, 30 May 2017

gummy worms and crackers (not together) are the axis of evil
108.4 lb Lost so far: 3.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2017:
531 kcal Fat: 13.00g | Prot: 10.00g | Carb: 89.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Wish-Bone Fat Free Italian Dressing, Low Cal Broccoli Soup, Low Cal Broccoli Soup. Dinner: Lay's Wavy Original Potato Chips. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, Black Forest Sour Gummy Glo-Worms. more...
losing 2.8 lb a week

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