Weigh In record (no journal entry) for 14 February 2012
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204.0 lb
Lost so far: 72.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1982 kcal
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Fat: 65.12g | Prot: 105.34g | Carb: 253.53g.
Breakfast: Country Potato Bread, Bananas, Chocolate Cheerios, Honey Nut with Whole Grain Cheerios, Organic Unsweetened Almond Milk, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Oven Roasted Choice Beef Top Round, Pico de Gallo, Pepper Jack Cheese, Onions, Tortilla Chips, Original Chili Con Carne with Beans. Snacks/Other: Chocolate Mint Cookie Thins. more...
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gaining 7.0 lb a week
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