Weigh In record (no journal entry) for 14 February 2012
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125.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 February 2012:
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1609 kcal
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Fat: 61.12g | Prot: 39.92g | Carb: 236.63g.
Breakfast: orange, cocktail sauce, imitation crab. Lunch: jasmine rice, green beans, trader joe's orange chicken. Dinner: chewy granola bar. Snacks/Other: All Time Favorites Chocolate Assortment, crunch bar fun size, baby ruth fun size, butterfinger fun size, ghiradelli brownie. more...
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1604 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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