Weigh In record (no journal entry) for 14 February 2012
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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769 kcal
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Fat: 30.93g | Prot: 21.57g | Carb: 107.16g.
Breakfast: Toasted White Bread, Peanut Butter. Lunch: clementines, salad, Ranch Salad Dressing. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, bread, peanut butter, Caffeine Free Diet Pepsi (Can), goetze's caramel. more...
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gaining 2.4 lb a week
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