Weigh In record (no journal entry) for 29 May 2017
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177.5 lb
Lost so far: 52.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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520 kcal
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Fat: 8.11g | Prot: 15.08g | Carb: 111.82g.
Breakfast: Dole Bananas, Silk Unsweetened Soymilk, Great Value Bran Flakes Cereal. Lunch: Strawberries. Snacks/Other: Great Value Cinnamon Hard Candy, Wal-mart Deli Chicken Tenders, Lay's Sour Cream & Onion Potato Chips, Pineapple. more...
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losing 0.4 lb a week
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