| June 2017 |
| Sun 18th: |
412
|
18%
|
fat: 8.49g |
| |
protein: 13.74g |
| |
carbs: 76.92g |
|
-
|
-
|
| Thu 15th: |
603 *
|
26%
|
fat: 7.11g |
| |
protein: 22.67g |
| |
carbs: 122.67g |
|
-
|
-
|
| Wed 14th: |
771
|
34%
|
fat: 19.83g |
| |
protein: 34.05g |
| |
carbs: 120.64g |
|
-
|
-
|
| Tue 13th: |
1304
|
57%
|
fat: 45.67g |
| |
protein: 58.16g |
| |
carbs: 193.19g |
|
-
|
-
|
| Sun 11th: |
21 *
|
1%
|
fat: 1.13g |
| |
protein: 0.40g |
| |
carbs: 2.44g |
|
-
|
-
|
| Sat 10th: |
634 *
|
28%
|
fat: 12.93g |
| |
protein: 19.87g |
| |
carbs: 124.78g |
|
-
|
-
|
| Mon 5th: |
1800
|
78%
|
fat: 59.42g |
| |
protein: 69.10g |
| |
carbs: 260.28g |
|
-
|
-
|
| Sat 3rd: |
415 *
|
18%
|
fat: 7.33g |
| |
protein: 8.48g |
| |
carbs: 88.74g |
|
-
|
-
|
| Thu 1st: |
2168
|
94%
|
fat: 94.34g |
| |
protein: 59.77g |
| |
carbs: 285.06g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
636
|
28%
|
fat: 32.61g |
| |
protein: 19.35g |
| |
carbs: 68.09g |
|
-
|
-
|
| Mon 29th: |
520
|
23%
|
fat: 8.11g |
| |
protein: 15.08g |
| |
carbs: 111.82g |
|
-
|
-
|
| Sat 27th: |
453 *
|
20%
|
fat: 14.18g |
| |
protein: 13.70g |
| |
carbs: 72.72g |
|
-
|
-
|
| Fri 26th: |
1066
|
46%
|
fat: 36.59g |
| |
protein: 34.20g |
| |
carbs: 124.84g |
|
-
|
-
|
| Thu 25th: |
456 *
|
20%
|
fat: 16.57g |
| |
protein: 19.55g |
| |
carbs: 59.94g |
|
-
|
-
|
| Tue 23rd: |
2179
|
95%
|
fat: 98.83g |
| |
protein: 74.82g |
| |
carbs: 257.33g |
|
-
|
-
|
| Mon 22nd: |
1534
|
67%
|
fat: 50.22g |
| |
protein: 41.89g |
| |
carbs: 242.49g |
|
-
|
-
|
| Sun 21st: |
1825
|
79%
|
fat: 76.13g |
| |
protein: 56.19g |
| |
carbs: 246.99g |
|
-
|
-
|
| Sat 20th: |
1396
|
61%
|
fat: 46.25g |
| |
protein: 44.83g |
| |
carbs: 201.35g |
|
-
|
-
|
| Fri 19th: |
981
|
43%
|
fat: 17.04g |
| |
protein: 51.31g |
| |
carbs: 163.80g |
|
-
|
-
|
| Thu 18th: |
1620
|
70%
|
fat: 62.20g |
| |
protein: 54.91g |
| |
carbs: 225.26g |
|
-
|
-
|
