Weigh In record (no journal entry) for 14 February 2012
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162.4 lb
Lost so far: 4.4 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1349 kcal
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Fat: 54.62g | Prot: 37.83g | Carb: 175.67g.
Breakfast: Milk Chocolate Miniatures, Fiber One Chocolate Fudge Brownie. Lunch: yocco's dog, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Sugar Free Reduced Calorie Double Chocolate Pudding Snack. more...
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gaining 1.4 lb a week
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