GogglesPaesano's Journal, 28 May 2017

221.4 lb Lost so far: 37.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2616 kcal

Fat: 114.09g | Prot: 126.02g | Carb: 283.80g.   Breakfast: Land O'Lakes Butter with Olive Oil, Coffee (Brewed From Grounds), Market Pantry Half & Half, Oat Bran Bagel, Egg Omelet or Scrambled Egg with Cheese. Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Meatless Lo Mein, Qdoba Mexican Grill Grilled Vegetables, Raising Cane's Chicken Fingers, Kraft Macaroni & Cheese - Deluxe Four Cheese, Chicken Burger, Martin's Sandwich Potato Rolls. Snacks/Other: Costco Chocolate Mousse Cake, Vita Coco 100% Pure Coconut Water (11.1 oz). more...

3842 kcal

Activities & Exercise: Elliptical - 58 minutes, Bicycling (moderate) - 13/mph - 4 minutes, Resting - 4 hours and 58 minutes, Sleeping - 7 hours, Sitting - 7 hours and 30 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...