teelafrench's Journal, 13 February 2012

164.0 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed N/A.

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386 kcal

Fat: 12.77g | Prot: 33.69g | Carb: 32.24g.   Breakfast: whole wheat saltine crackers, boiled egg. Dinner: bird's eye mixed vegetables, soy sauce, tilipia fish. Snacks/Other: Keebler fudge shoppe mini brownies, 7.5 oz diet. more...

2007 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...