teelafrench's Journal, 13 February 2012

I have so many goals that I want to work on this year and the rest of my life. I graduated from college about a year ago and I'm planning on moving to Australia in May. I have an opportunity to start life afresh and I want to start it off right with healthy goals, personal education goals, and long lasting friendships with the people I will always hold so dear to me. I hope this website will be a helpful tool for me to acheive those goals.

Diet Calendar Entries for 13 February 2012:
386 kcal Fat: 12.77g | Prot: 33.69g | Carb: 32.24g.   Breakfast: boiled egg, whole wheat saltine crackers. Dinner: tilipia fish, soy sauce, bird's eye mixed vegetables. Snacks/Other: 7.5 oz diet, Keebler fudge shoppe mini brownies. more...
2007 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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