Lotus1970's Journal, 27 May 2017

125.4 lb Lost so far: 7.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 35.80g | Prot: 73.21g | Carb: 256.31g.   Breakfast: Starbucks Espresso Shot, 2% Fat Milk, Feta Cheese, Quaker Steel Cut Oatmeal. Dinner: Cabbage with Meat Soup, Daisy Sour Cream. Snacks/Other: Sweet Cherries, Bananas, Sweet Cherries. more...

1389 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...