Lotus1970's Journal, 26 May 2017

125.4 lb Lost so far: 7.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 42.06g | Prot: 60.54g | Carb: 192.70g.   Breakfast: Quaker Steel Cut Oatmeal, Feta Cheese, 2% Fat Milk, Starbucks Espresso Shot. Lunch: Smucker's Low Sugar Strawberry Preserves, Plain Pancakes. Snacks/Other: MET-Rx Protein Plus Protein Bars - Peanut Butter Cup, Sweet Cherries. more...

1388 kcal

Activities & Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...