Weigh In record (no journal entry) for 27 May 2017
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154.2 lb
Lost so far: 0.2 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1178 kcal
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Fat: 46.23g | Prot: 71.43g | Carb: 120.73g.
Breakfast: Eggland's Best Large Grade A Eggs, Orgain Organic Superfoods, Organifi Green Juice. Lunch: Rudy's Beans (Small), Rudy's Pork Loin. Dinner: Watermelon, Birds Eye Riced Cauliflower with Savory Herb. Snacks/Other: Off the Eaten Path Hummus Crisps Olive Oil & Herb, Planters Fancy Whole Cashews with Sea Salt. more...
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losing 1.4 lb a week
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