Weigh In record (no journal entry) for 20 May 2017
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155.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1362 kcal
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Fat: 50.93g | Prot: 46.92g | Carb: 201.38g.
Breakfast: Organifi Green Juice, Quest Salted Caramel Protein Powder, Blueberries, Bananas, Silk Unsweetened Cashew Milk, Kirkland Signature Raw Almonds. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Watermelon, Planters Fancy Whole Cashews with Sea Salt, Off the Eaten Path Hummus Crisps Olive Oil & Herb, Tyson Foods Buffalo Style Hot Wings. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Watermelon. Snacks/Other: Off the Eaten Path Hummus Crisps Olive Oil & Herb, Planters Deluxe Mixed Nuts. more...
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losing 0.6 lb a week
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