Weigh In record (no journal entry) for 27 May 2017
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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418 kcal
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Fat: 32.07g | Prot: 25.23g | Carb: 15.43g.
Breakfast: Squirrel Brand Peppercorn Cashews, Canadian Bacon, Wawa Half & Half. more...
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gaining 0.5 lb a week
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