Weigh In record (no journal entry) for 27 May 2017
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166.7 lb
Lost so far: 10.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1063 kcal
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Fat: 20.61g | Prot: 94.84g | Carb: 126.20g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица, Киви, Груша, Геркулес Овсяные Хлопья. Lunch: Гречка Отварная, Огурец (с Кожурой), Куриное Филе. Dinner: Куриная Грудка. more...
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losing 4.6 lb a week
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glazest's weight history
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