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Diet Calendar Entry for 26 May 2017:
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1622 kcal
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Fat: 107.44g | Prot: 87.58g | Carb: 79.89g.
Breakfast: Egg, Merve Sucuk. Lunch: Trader Joe's Authentic Greek Feta in Brine, Tomatoes, Trader Joe's Organic Pitted Kalamon Olives with Extra Virgin Olive Oil, Taylor Farms Shredded Iceberg Lettuce, Pompeian Extra Virgin Olive Oil. Dinner: Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Talanda Milk Chocolate with Hazelnuts, Talanda Milk Chocolate with Hazelnuts. more...
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 Comments
Where's the rest? The meat looks tiny but the salad looks really good :-)
26 May 17 by member: Yourpissingmeoff
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It is a big plate :)) I was actually full after this meal. I guess my stomach is getting smaller, 2 months ago I wouldn't get full with twice the amount. Still I dont feel good because I ate a lot of chocolate afterwards.. PMS is hard!
26 May 17 by member: Bemusedmarble
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how it s making you full :)
27 May 17 by member: levkor
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27 May 17 by member: vinny1933
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27 May 17 by member: imgriggsy
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Thanks you too.Have a great weekend 😜👍🙏🌹🍿
27 May 17 by member: vinny1933
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I am also surprised levkor 😂
You are correct april it is lamb and salad with feta and olives.
Have a great weekend buddies!
27 May 17 by member: Bemusedmarble
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Bemusedmarble isn't awesome how we can eat less and be full? I had to add 1 oz of cheese to my eggs today because the 2oz I added yesterday was too much. :-)
27 May 17 by member: Yourpissingmeoff
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I actually think it's the fat consumption on keto.💁🏻 I ate more grains and rice while I was with my daughter this last week. Still hit my protein and water goals, but came back yesterday and gorged!!🙅🏻I couldn't stop eating straight protein bars and beans and cheese and sleeping! Nothing would fill up my stomach! I went with it, 💁🏻but I was FAR from happy!
28 May 17 by member: smprowett
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28 May 17 by member: vinny1933
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