| April 2024 |
| Mon 22nd: |
323 *
|
19%
|
fat: 12.54g |
| |
protein: 22.19g |
| |
carbs: 31.25g |
|
-
|
-
|
| Fri 19th: |
481 *
|
28%
|
fat: 20.10g |
| |
protein: 12.00g |
| |
carbs: 63.60g |
|
-
|
-
|
| Thu 18th: |
426 *
|
25%
|
fat: 25.41g |
| |
protein: 20.50g |
| |
carbs: 30.08g |
|
-
|
-
|
| Wed 17th: |
435 *
|
26%
|
fat: 21.14g |
| |
protein: 23.38g |
| |
carbs: 42.05g |
|
-
|
-
|
| Tue 16th: |
1042 *
|
61%
|
fat: 47.53g |
| |
protein: 107.96g |
| |
carbs: 59.85g |
|
-
|
-
|
| Mon 15th: |
1869 *
|
110%
|
fat: 111.24g |
| |
protein: 91.42g |
| |
carbs: 151.10g |
|
-
|
-
|
| Thu 11th: |
195 *
|
11%
|
fat: 12.97g |
| |
protein: 4.60g |
| |
carbs: 20.28g |
|
-
|
-
|
| Wed 10th: |
1932 *
|
114%
|
fat: 83.55g |
| |
protein: 74.40g |
| |
carbs: 240.95g |
|
-
|
-
|
| Tue 9th: |
1312 *
|
77%
|
fat: 81.97g |
| |
protein: 59.86g |
| |
carbs: 98.67g |
|
-
|
-
|
| Mon 8th: |
1059 *
|
62%
|
fat: 46.79g |
| |
protein: 34.27g |
| |
carbs: 143.44g |
|
-
|
-
|
| Fri 5th: |
533 *
|
31%
|
fat: 33.71g |
| |
protein: 28.62g |
| |
carbs: 29.19g |
|
-
|
-
|
| Thu 4th: |
1267 *
|
75%
|
fat: 68.48g |
| |
protein: 50.04g |
| |
carbs: 126.10g |
|
-
|
-
|
| Wed 3rd: |
1236 *
|
73%
|
fat: 63.35g |
| |
protein: 56.00g |
| |
carbs: 110.61g |
|
-
|
-
|
| Tue 2nd: |
1250 *
|
74%
|
fat: 50.20g |
| |
protein: 42.81g |
| |
carbs: 162.92g |
|
-
|
-
|
| Mon 1st: |
1060 *
|
62%
|
fat: 59.18g |
| |
protein: 45.34g |
| |
carbs: 87.21g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1865 *
|
110%
|
fat: 78.34g |
| |
protein: 45.53g |
| |
carbs: 241.15g |
|
-
|
-
|
| Thu 28th: |
1432 *
|
84%
|
fat: 47.64g |
| |
protein: 88.23g |
| |
carbs: 160.97g |
|
-
|
-
|
| Wed 27th: |
944 *
|
56%
|
fat: 38.86g |
| |
protein: 46.00g |
| |
carbs: 106.63g |
|
-
|
-
|
| Tue 26th: |
-
|
-
|
|
1553*
|
-
|
| Mon 25th: |
-
|
-
|
|
2276*
|
-
|
| Sun 24th: |
-
|
-
|
|
2108*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2271*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1238*
|
-
|
| Sun 10th: |
-
|
-
|
|
1425*
|
-
|
| Sat 9th: |
-
|
-
|
|
1919*
|
-
|
| Fri 8th: |
-
|
-
|
|
497*
|
-
|
| Fri 1st: |
-
|
-
|
|
1873*
|
-
|
| February 2024 |
| Thu 29th: |
-
|
-
|
|
367*
|
-
|
| Tue 27th: |
-
|
-
|
|
708*
|
-
|
| Mon 26th: |
-
|
-
|
|
1599*
|
-
|
| Sun 25th: |
-
|
-
|
|
1970*
|
-
|
| Sat 24th: |
-
|
-
|
|
1926*
|
-
|
| Fri 23rd: |
-
|
-
|
|
572*
|
-
|
| Wed 14th: |
-
|
-
|
|
1148*
|
-
|
| Tue 13th: |
-
|
-
|
|
1580*
|
-
|
| Mon 12th: |
-
|
-
|
|
2051*
|
-
|
| Sun 11th: |
-
|
-
|
|
1036*
|
-
|
| Wed 7th: |
-
|
-
|
|
1355*
|
-
|
