7779311's Journal, 26 May 2017

Weigh In record (no journal entry) for 26 May 2017
152.5 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2017:
801 kcal Fat: 26.68g | Prot: 59.27g | Carb: 89.75g.   Breakfast: Granny Smith Apples, Keebler Zesta Original Saltine Crackers, Hard-Boiled Egg. Lunch: Hillbilly Old Fashion Bread, Scrambled Egg (Whole, Cooked). Dinner: Mayonnaise, Chobani Greek Yogurt Pineapple on The Bottom, Kiwi Fruit, Chicken of the Sea Premium Select Solid White Albacore Tuna in Water. Snacks/Other: Act II Xtreme Butter. more...
losing 16.1 lb a week



     
 

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