gogaryw's Journal, 26 May 2017

227.2 lb Lost so far: 32.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 38.07g | Prot: 67.19g | Carb: 100.36g.   Breakfast: Reddiegg, Diced Onion, Green Tea, Bacon Bits, 100 Calorie Snack Pack, Sweet Red Peppers. Lunch: Deep Fried Potato French Fries (from Frozen), Au Bon Pain Pastrami Sandwich. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Bamboo Lane Crunchy Rice Rollers. more...

2525 kcal

Activities & Exercise: Resting - 17 hours and 24 minutes, Sleeping - 6 hours and 36 minutes. more...