gogaryw's Journal, 27 May 2017

Weigh In record (no journal entry) for 27 May 2017
228.1 lb Lost so far: 31.9 lb.    Still to go: 53.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2017:
2096 kcal Fat: 97.31g | Prot: 72.52g | Carb: 227.02g.   Breakfast: Corner Bakery Cafe Breakfast Potatoes, Bob Evans Sausage Breakfast Patty, San Luis Sourdough Sourdough Deli Bread, Coffee, Fried Egg. Dinner: Farmer Boys French Fries (Side), Farmer Boys Harvest Turkey Sandwich. Snacks/Other: Ritz Crisp & Thins Salt & Vinegar, Original Gourmet Chocolate Fusion, Klondike No Sugar Added Vanilla, Trader Joe's Honey Butter Flavored Potato Chips, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Bamboo Lane Crunchy Rice Rollers. more...
2528 kcal Activities & Exercise: Resting - 16 hours and 43 minutes, Sleeping - 7 hours and 17 minutes. more...
gaining 6.3 lb a week

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