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It didn't take to long, thank goodness, to lose the few pounds I gained while at my Mom's, this morning I am back down to what I weighted before I went to visit her. = - )
Diet Calendar Entries for 13 February 2012:
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1304 kcal
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Fat: 62.24g | Prot: 80.20g | Carb: 78.97g.
Breakfast: Flax Meal, Blueberries, V8 100% Vegetable Juice, Traditional Plain Greek Yogurt. Lunch: Mushroom Gravy, Pork Loin, Cranberries, Hubbard Squash, Red wine, Cheddar Cheese, Chia seed, Cauliflower, Broccoli. Dinner: Adam's Peanut Butter, Tomato, Celery, Romaine. Snacks/Other: Advantage Sweet and Salty Almond Crunch Bar. more...
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2445 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 29 minutes, Circuit Training - 40 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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