Weigh In record (no journal entry) for 26 May 2017
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300.9 lb
Lost so far: 5.1 lb.
Still to go: 75.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1005 kcal
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Fat: 53.64g | Prot: 42.62g | Carb: 86.57g.
Breakfast: Dasani Bottled Water (16.9 oz), Kerrygold Pure Irish Butter, Sweet Red Peppers, Fried Egg, Quick Oatmeal (1 or 3 Minutes), Siggi's Whole-Milk Drinkable Yogurt. Lunch: Dasani Bottled Water (16.9 oz), Gold Peak Unsweetened Iced Tea, Kraft American Cheese Slice, White Bread, Campbell's Chunky Pub-Style Chicken Pot Pie. Snacks/Other: Dasani Bottled Water (16.9 oz). more...
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losing 7.0 lb a week
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