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t gaat de goeie kant op.
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186.5 lb
Lost so far: 5.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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691 kcal
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Fat: 38.04g | Prot: 34.35g | Carb: 55.90g.
Breakfast: Sinaasappelen, Katharos Yoghurt Grieks Natuur, Lidl Zoetjes, Oploskoffie (Poeder), De Zaanse Hoeve Halfvolle Melk. Lunch: Blue Band Koken, Bakken, Braden, AH Gesneden Uien, Gebakken Ei, Champignons, Gouda's Glorie Slasaus. Snacks/Other: Cup-A-Soup Kip. more...
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losing 2.9 lb a week
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