Weigh In record (no journal entry) for 26 May 2017
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183.9 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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2746 kcal
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Fat: 148.83g | Prot: 128.51g | Carb: 212.02g.
Breakfast: Great Value Crunchy Peanut Butter, Rainbow Riisigalett, Balticovo Munavalgemass, Egg, Cucumber (with Peel), Red Sweet Pepper, Sugar, Coffee with Cream. Lunch: Rimi Kanakintsuliha keefirimarinaadis, Prisma Wok mix, Otto Kodujuust. Dinner: Prisma Wok mix, Otto Kodujuust, Rimi Kanakintsuliha keefirimarinaadis, Cucumber (with Peel). Snacks/Other: Awake Dattel, Rainbow Mörk šokolaad, Saare Kreeka jogurt Saare, Kalev Kirsi tume šokolaad, Kalev Soolaka karamelliga piimašokolaad. more...
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losing 9.3 lb a week
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airi__k's weight history
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