Weigh In record (no journal entry) for 25 May 2017
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194.1 lb
Lost so far: 3.9 lb.
Still to go: 22.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2017:
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397 kcal
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Fat: 3.50g | Prot: 21.50g | Carb: 76.43g.
Breakfast: Dannon Light & Fit Greek Yogurt - Key Lime, Coffee with Milk, Honey. Lunch: Dole Bananas, Bob Evans Vegetable Beef Soup (Bowl). more...
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losing 1.4 lb a week
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scruffy172's weight history
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