uncle fester's Journal, 12 February 2010

Weigh In record (no journal entry) for 12 February 2010

257.0 lb Lost so far: 10.4 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2010:

468 kcal

Fat: 3.60g | Prot: 60.58g | Carb: 52.27g. Breakfast: ORANGE, single scoop protein drink with water, light & fit yogurt, milk. more...

3986 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

losing 0.4 lb a week


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uncle fester's weight history