Weigh In record (no journal entry) for 24 May 2017
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191.8 lb
Lost so far: 16.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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833 kcal
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Fat: 66.62g | Prot: 43.46g | Carb: 10.58g.
Breakfast: Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Onions, Wal-Mart Rotisserie Chicken, Extra Virgin Olive Oil. more...
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losing 18.2 lb a week
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