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Wednesday - May 24th
DE/BPC this morning; the only thing I realized last night was my right heel wasn't aching as much as it normally does. On the other hand, I'm having horrid leg / foot cramps; probably dehydration... the recommendation is double water intake with the DE and I have not done so. Taking long drink of water right now.
Peanut butter with banana and graham crackers for lunch.
I've put a hold on the delivered meal boxes; I gave away everything cooked from previous boxes and put everything I cooked from the most recent delivery into food saver bags for the freezer last night.
Right now, just not craving meat so no need to have those shipped. I'm happier with a salad of squash, tomato, onion and cucumber. It's not just the boxes; I made my long time favorite chicken vegetable tortellini soup the other night; even that is now in the freezer.
I always feel I'm the last to know but will share nonetheless: You can freeze lemons. Then grate or nutri-bullet them into a fine powder and return to the freezer until needed.
I often wake at night very dry mouthed; grabbing a tablespoon of this cools and hydrates better than 20oz of water will; I still drink the water but you get the point. Plus I try to drink hot lemon water every morning - it's reported to cure everything but bad credit - so this makes it convenient as well.
That's all.
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