poofwizard's Journal, 24 May 2017

Me in March 2016 and today. Amazing what a shave and haircut can do, huh?

Diet Calendar Entries for 24 May 2017:
1449 kcal Fat: 54.82g | Prot: 114.84g | Carb: 131.47g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Welch's Natural Strawberry Spread, Great Value Creamy Peanut Butter, Cobblestone Bread Co. 24 Whole Grains & Seeds. Dinner: Publix Premium Maple Walnut Ice Cream, Steamed or Boiled Shrimp, Crab Cake. Snacks/Other: Quaker Popped - Chocolate. more...
2886 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
quite a change, but you look thinner too and younger. 
24 May 17 by member: ginger dog
Look like a whole new person. I can see the weight loss. :) 
24 May 17 by member: emilygu
The weight loss is clear. Congrats! 
24 May 17 by member: ShellyG1970
wow, check out that baby face! i wish i could age backwards too 
24 May 17 by member: moonem
Your features have come out of hiding and made more of an appearance! 🙋🏻 
25 May 17 by member: smprowett

     
 

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