Weigh In record (no journal entry) for 24 May 2017
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162.5 lb
Lost so far: 15.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1390 kcal
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Fat: 43.28g | Prot: 65.64g | Carb: 180.08g.
Breakfast: Sargento Light Mozzarella String Cheese, Harris Teeter Skim Milk, General Mills Kix Cereal, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Market Pantry Mini Tacos. Dinner: Bistro MD Thai Peanut Chicken Breast. Snacks/Other: Sour Patch Strawberry, M&M's Almond M&M's, Snickers Snickers Bar (Fun Size). more...
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losing 3.5 lb a week
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