gailgrey's Journal, 24 May 2017

quick bites for this 9-6 workday!

Diet Calendar Entry for 24 May 2017:
1120 kcal Fat: 63.90g | Prot: 74.94g | Carb: 59.72g.   Breakfast: Onions, Great Value Sharp Cheddar Cheese, Navitas Naturals Organic Palm Sugar, Coffee, Cream (Half & Half), Goats Cheese (Soft), Wegmans Mushrooms, Spinach, Egg. Lunch: Boiled Egg, Blueberries, Safeway Baby Carrots. Dinner: Olive Oil, Sweet Baby Ray's Original Barbecue Sauce, Stop & Shop 100% Grated Parmesan Cheese, Season's Choice Steamed Kale & Quinoa, Baked or Broiled Salmon. Snacks/Other: Land O'Lakes Fat Free Half & Half, Twinings Chai Tea, Boiled Egg, Cream (Half & Half), Coffee, Tyson Foods Rock Cornish Game Hen, Safeway Red Baby Potatoes. more...

24 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gailgrey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.