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Tried making a cornish hen today in a cast iron. Easy and tasty!
Diet Calendar Entry for 23 May 2017:
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937 kcal
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Fat: 42.94g | Prot: 39.08g | Carb: 101.00g.
Breakfast: Great Value Fat Free Half & Half, Coffee. Lunch: Pizza with Meat, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Lemon Juice (Canned or Bottled), Mayonnaise, Honey, Strawberries, Spinach, Olive Oil, Publix Onions, Safeway Red Baby Potatoes, Carrots, Roasted Cornish Game Hen (Skin Eaten). Snacks/Other: Cream (Half & Half), Sugar, Coffee, Rachel's Ginger Beer. more...
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