| June 2017 |
| Sat 10th: |
308 *
|
11%
|
fat: 4.69g |
| |
protein: 26.10g |
| |
carbs: 41.50g |
|
-
|
-
|
| Fri 9th: |
1326 *
|
47%
|
fat: 58.09g |
| |
protein: 55.22g |
| |
carbs: 124.27g |
|
-
|
-
|
| Thu 8th: |
1761 *
|
63%
|
fat: 96.22g |
| |
protein: 68.63g |
| |
carbs: 149.73g |
|
-
|
-
|
| Wed 7th: |
1176 *
|
42%
|
fat: 53.29g |
| |
protein: 40.29g |
| |
carbs: 148.72g |
|
-
|
-
|
| Tue 6th: |
1234 *
|
44%
|
fat: 32.41g |
| |
protein: 44.53g |
| |
carbs: 214.28g |
|
-
|
-
|
| Mon 5th: |
1219 *
|
44%
|
fat: 48.85g |
| |
protein: 50.11g |
| |
carbs: 165.23g |
|
4992*
|
 3773
|
| Sun 4th: |
1134 *
|
40%
|
fat: 44.56g |
| |
protein: 58.14g |
| |
carbs: 101.21g |
|
-
|
-
|
| Sat 3rd: |
1196 *
|
43%
|
fat: 26.28g |
| |
protein: 51.03g |
| |
carbs: 203.35g |
|
-
|
-
|
| Fri 2nd: |
1029 *
|
37%
|
fat: 37.41g |
| |
protein: 47.34g |
| |
carbs: 132.34g |
|
-
|
-
|
| Thu 1st: |
882 *
|
32%
|
fat: 17.97g |
| |
protein: 29.01g |
| |
carbs: 160.80g |
|
4064*
|
3182
|
| May 2017 |
| Wed 31st: |
1157 *
|
41%
|
fat: 36.31g |
| |
protein: 39.22g |
| |
carbs: 181.03g |
|
-
|
-
|
| Tue 30th: |
1192 *
|
43%
|
fat: 51.97g |
| |
protein: 48.27g |
| |
carbs: 111.37g |
|
3149*
|
1957
|
| Fri 26th: |
649 *
|
23%
|
fat: 44.06g |
| |
protein: 30.02g |
| |
carbs: 35.12g |
|
-
|
-
|
| Thu 25th: |
781 *
|
28%
|
fat: 31.45g |
| |
protein: 33.03g |
| |
carbs: 87.63g |
|
4064*
|
3283
|
| Wed 24th: |
1120 *
|
40%
|
fat: 63.90g |
| |
protein: 74.94g |
| |
carbs: 59.72g |
|
-
|
-
|
| Tue 23rd: |
937 *
|
33%
|
fat: 42.94g |
| |
protein: 39.08g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 20th: |
412 *
|
15%
|
fat: 29.80g |
| |
protein: 5.12g |
| |
carbs: 40.22g |
|
-
|
-
|
| Fri 19th: |
1097 *
|
39%
|
fat: 51.49g |
| |
protein: 48.05g |
| |
carbs: 76.73g |
|
-
|
-
|
| Thu 18th: |
1272 *
|
45%
|
fat: 68.26g |
| |
protein: 58.17g |
| |
carbs: 119.26g |
|
-
|
-
|
| Wed 17th: |
1253 *
|
45%
|
fat: 65.50g |
| |
protein: 44.15g |
| |
carbs: 135.94g |
|
4064*
|
2811
|
